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Piles specialist lady doctor in Chandigarh first counsel the patient to improve the dietary habits. Milk and milk products should be avoided as skimmed milk can cause constipation so only whole milk can be taken in moderate.Should be abundantly to keep yourself hydrated and make stool softer and easier to pass.Ideally an adult should take at least 8-10glasses of fluids daily which may include low sugar drinks lassi lemon water coconut water also .

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